Although you only consume fruit and vegetable juices for several days during a juice cleanse, many experience increased energy during and after the juice cleanse. We explain to you what you should pay particular attention to in order to experience positive effects on your energy levels through the juice cleanse.
Your body is in a transition phase during the juice cleanse and does not receive its usual daily energy requirements. So be aware that you will be less efficient during the juice fast. However, movement should not be missing. We explain what easy movement you can incorporate into your juice cleanse routine.
Learn about the 12 influencing factors of a juice cleanse on your skin health.
A juice cleanse is a special form of fasting in which you only consume high-quality, cold-pressed fruit and vegetable juices for a specified period of time (usually 3, 5 or 7 days).
In this article we explain what (juice) fasting means and what effect you can expect from a juice cleanse.
Which is the right juice cleanse for you? Can a juice cleanse target specific needs of your body? How long should you do a juice cleanse for?
In the following post, we want to help you find the best possible juice cleanse for your needs. For best results and a healthier "you".
We explain DALUMA’s unique 360° approach to juice cleansing:
Why the better juice cleanse is "holistic". To what extent are DALUMA's juices holistic. How the app supports you holistically during the juice cleanse.
